Life Momentum is an experience like no other, while being centered around strong guiding values, we are dedicated to your progress and commited to making sure you are having fun along the way.
Maria and I have a range of coaching, mentoring and leadership skills that we utilise, with absolute clarity to hold you in the greatest vision for your life. Our deep intuition allows us to support you compassionately while also being able to lead you into your most confident, authentic self. Our life experience as mothers, combined with our background in Nursing and Midwifery and our role as transformation coaches for the 5th largest organisation in the world, means that we have an aladdins cave FULL of skills, tools, resources and strategies to ensure 100% results for all of our women, willing to comit to action.
Joining Life Momentum puts a stake in the ground for who you are and what you really desire form your life. Over 12 weeks you will MASTER the art of fulfilment and the science of achievement through a combination of experiential learning, group coaching, mentoring and 1:1 sessions.
The transformation this programme will deliver, includes getting your body into a peak physical condition, that you can sustain. You will also experience how life feels when you have the mindset, Identity and beliefs to live every single day in a positive emotional state.
While the focus of the programme is on rapid mind and body transformation, we are clear about the purpose, you see it is ONLY though achieving strong foundations in your mind and body that you can start to experence true life momentum; You can expect relationships to flourish, strengthen and become more connected than ever, career and business opportunities to arise, the possibility of financial rewards as well as untold levels of growth and contribution to offer to those around you.
Life momentum is compromised of three transformational phases:
Phase 1 (vision to Action) You will set a clear vision for your life, uncover meaningful purpose that will be like rocket fuel for your progress and set actionable goals for who you are becoming and what your life will look like in 12 months time! Additionally, you will learn through experienece the 4 science based principals that underpin ALL effective action, to ensure that you get to your goals in the quickest amount of time possible- these are world leading strategies that the most successful people use to get to their goals (These are simple, actionable and most importantly effective steps to execute week on week). You will receive a whole module dedicated to teaching you exactly how to setup your life to drive the greatest amount of energy possible. We cover everything form food to physical activity, your environment and your relationships...this module alone when implemented will completely change your life.
Phase 2 (Self Mastery) You will rewire the old stories and beliefs that have been holding you back and begin creating new, empowering belief systems that align with all of the goals you have set for your life. You will learn about the 6 fundamental needs we ALL have and uncover the healthy and unhealthy ways that you are currently meeting your needs. This process will expose some of the EXACT causes of failed attempts at change, as well as expose why you have been stuck in some negative repeating patterns in your own thoughts and relationships. Reprogramming the way you meet your needs which will accelerate the results you want from life. During this phase you will also learn to understand your emotional triggers, and apply the thinking and techniques that will help you manage them in the long and short term- Every person has the potential to create peak emotional fitness- this knowledge, when applied, really is key to a happy and fulfiled life.
Phase 3 (Turning your Thermostat Up) You will learn the art of healthy relationships. We explore everything from dealing with conflict and difficult conversations to how to set boundaries to avoid giving your time and energy at your own expense. You learn the skill of identifying and dulling out the noise in life so you can create the peace, progress and fulfilment you really desire and get around the kind of people that will turn your thermostat up.Finally, once you have tested and learned all of the key changes that work for YOU; your mind and your body over the 12 weeks we finish off by future proofing your achievements; You will learn the power of creating systems (routines) in your life that make it easy to repeat these actions over time and turn them into habits for lifetime success.
Due to the focused and supportive nature of the programme, our cohorts are capped once we reach 50 women. This means that in addition to changing your life, you will form relationships with like minded women, that you can share, connect and show up fully with, knowing that everyone is clapping and cheering for you to win.
Quite simply put, Life Momentum is an investment in you, an investment in your hopes and dreams and the life that you know you should be living.
At some stage there won't be any more time to invest.
Let us come and support you to get back to you. Your true essence. The woman you were before the world told you who it thought you should be.
No matter where you are now, you're ready! You'll notice the benefits instantly! Where ever you are in your improvement journey- we’ll meet you right there.
Just for a second, think about how you will feel at the end of 2019 having achieved massive success and progress in your life. How will that improve your confidence, your beliefs about yourself, your relationships and your emotions.
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